Maybe you’re the overwhelmed professional, the dependable friend, or the college/grad student trying to figure out your next step. You’re juggling so much that there’s barely space for you—and it’s starting to feel unsustainable.
Therapy is a place to sort through the pressure and the questions, and reconnect with who you are now—and who you’re becoming next.
My name is Rikki and I am a creative and mindful therapist who truly values authentic connection and meeting people where they are. I provide individual therapy for Californians navigating stress, anxiety, life transitions, and everything in between. I work with anyone ready to grow, find balance, and feel more like themselves. Together, we’ll create space to help you feel more grounded, resilient, and confident in everyday life. My goal is to create a warm, supportive environment where you feel seen and comfortable being yourself. I believe therapy should be as unique as you are, so we’ll create a process that aligns with your goals, preferences, and needs. My hope is that our work helps you build self-awareness, resilience, and a deeper sense of peace and confidence in your life.
Explore challenges in a safe space with tailored strategies for growth and healing.
Embrace a structured, efficient approach focusing on goals and personal strengths.
Experience therapy uniquely paired with physical movement for deeper emotional insight and connection.
Unlock trauma processing with focused attention on visual and sensory cues for healing.
Take advantage of your free consultation call to find out if we're a good fit. Ask questions, get a feel for my style, and decide if it feels right with no pressure to commit!
Book your free 15-minute consultation today and take the first step toward feeling better.
Flexible & Accessible
All sessions are held online or via phone, so you can join from wherever you feel most comfortable—your home, car, favorite walking place, or a quiet outdoor space.
You can choose:
My Approach
My style is a mix of warmth, curiosity, and practical tools. I pull from several evidence-based approaches to meet your specific needs.
Personalized Treatment
Every client is different, so your therapy experience will be uniquely yours. My goal is to help you feel seen, supported, and empowered—without all the clinical jargon.
If your situation is potentially life-threatening, dial 911 for immediate emergency assistance.
If you or someone you know is suicidal or in emotional distress, contact the 988 Suicide & Crisis Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.
Call or text 988 or chat 988lifeline.org.